{"id":1380,"date":"2023-07-31T14:25:25","date_gmt":"2023-07-31T14:25:25","guid":{"rendered":"https:\/\/hangoutmooc.eu\/?post_type=lp_course&p=1380"},"modified":"2023-09-01T11:26:41","modified_gmt":"2023-09-01T11:26:41","slug":"social-media-and-mental-health","status":"publish","type":"lp_course","link":"https:\/\/hangoutmooc.eu\/cs\/course\/social-media-and-mental-health\/","title":{"rendered":"Soci\u00e1ln\u00ed m\u00e9dia a du\u0161evn\u00ed zdrav\u00ed"},"content":{"rendered":"

Poj\u010fme si promluvit o soci\u00e1ln\u00edch m\u00e9di\u00edch a na\u0161em du\u0161evn\u00edm zdrav\u00ed!<\/h4>\n

\u00davod<\/strong><\/h2>\n

P\u0159\u00ed\u0161t\u00ed v\u00edkend m\u00e1 va\u0161e kamar\u00e1dka Emma narozeniny a vy s n\u00ed str\u00e1v\u00edte den nakupov\u00e1n\u00edm n\u011b\u010deho na sebe. Bude j\u00ed 18 let, tak\u017ee to nejsou jen tak ledajak\u00e9 narozeniny! Po\u0159\u00e1d\u00e1 velkou oslavu a pozvala v\u0161echny sv\u00e9 p\u0159\u00e1tele a rodinu, tak\u017ee chce vypadat co nejl\u00e9pe.<\/p>\n

I kdy\u017e Emma str\u00e1vila hodiny zkou\u0161en\u00edm oble\u010den\u00ed, nic si nekoupila. V jednu chv\u00edli se v \u0161atn\u011b velmi rozru\u0161ila a za\u010dala plakat. Kdy\u017e se d\u00edvala na sv\u016fj odraz v zrcadle v \u0161atn\u011b, p\u0159iznala, \u017ee nen\u00e1vid\u00ed sv\u00e9 t\u011blo a to, jak vypad\u00e1. St\u011b\u017eovala si, \u017ee j\u00ed nikdy nic neslu\u0161elo. To v\u00e1s p\u0159ekvap\u00ed. Nemohla se m\u00fdlit v\u00edc. V\u0161echno j\u00ed slu\u0161\u00ed; v\u017edycky jste obdivovali jej\u00ed smysl pro m\u00f3du. Netu\u0161ili jste, \u017ee to tak c\u00edt\u00ed, proto\u017ee v\u017edycky p\u016fsobila tak sebev\u011bdom\u011b.<\/p>\n

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Kdy\u017e se pozd\u011bji vr\u00e1t\u00edte k Emm\u011b dom\u016f, v\u0161imnete si, \u017ee je velmi tich\u00e1. Sotva s v\u00e1mi promluv\u00ed a zbytek ve\u010dera str\u00e1v\u00ed na telefonu proj\u00ed\u017ed\u011bn\u00edm TikToku a Instagramu. Na soci\u00e1ln\u00edch s\u00edt\u00edch v\u017edycky tr\u00e1vila spoustu \u010dasu, ale to d\u011blaj\u00ed v\u0161ichni. V posledn\u00ed dob\u011b jste si ale v\u0161imli, \u017ee na nich tr\u00e1v\u00ed v\u00edc \u010dasu ne\u017e obvykle. Tak\u00e9 se za\u010dala srovn\u00e1vat s ostatn\u00edmi a negativn\u011b komentovat to, jak vypad\u00e1. D\u0159\u00edve zve\u0159ej\u0148ovala hodn\u011b sv\u00fdch fotek, ale u\u017e je to n\u011bkolik t\u00fddn\u016f, co naposledy n\u011bco zve\u0159ejnila. Je to divn\u00e9...<\/p>\n

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Ten ve\u010der, kdy\u017e se vr\u00e1t\u00edte dom\u016f, si na internetu p\u0159e\u010dtete, \u017ee pou\u017e\u00edv\u00e1n\u00ed soci\u00e1ln\u00edch s\u00edt\u00ed mezi mlad\u00fdmi lidmi se od Covidu-19 zv\u00fd\u0161ilo. Nep\u0159ekvapuje t\u011b to, proto\u017ee v\u0161ichni tvoji kamar\u00e1di pou\u017e\u00edvali soci\u00e1ln\u00ed s\u00edt\u011b ke komunikaci, kdy\u017e jste se nemohli setkat. Byly pro v\u00e1s z\u00e1chranou a bez nich byste se ocitli ve velk\u00e9 izolaci.<\/p>\n

\u010cl\u00e1nek varuje p\u0159ed negativn\u00edm dopadem soci\u00e1ln\u00edch m\u00e9di\u00ed na du\u0161evn\u00ed zdrav\u00ed mlad\u00fdch lid\u00ed. Emmino chov\u00e1n\u00ed najednou d\u00e1v\u00e1 v\u011bt\u0161\u00ed smysl, mo\u017en\u00e1 je jednou z t\u011bchto mlad\u00fdch lid\u00ed? M\u00e1 \u0161patnou p\u0159edstavu o sv\u00e9m t\u011ble a na internetu se srovn\u00e1v\u00e1 s ostatn\u00edmi. Mohlo by to b\u00fdt d\u016fvodem, pro\u010d p\u0159estala zve\u0159ej\u0148ovat sv\u00e9 fotografie? Po\u0161lete j\u00ed textovou zpr\u00e1vu a zeptejte se, jestli je v po\u0159\u00e1dku. Ona okam\u017eit\u011b odpov\u00edd\u00e1 \"Ne. Nen\u00e1vid\u00edm sv\u016fj \u017eivot! P\u0159\u00e1la bych si, aby byl jako ten S\u00e1\u0159in. Vid\u011bli jste jej\u00ed posledn\u00ed TikTok? Je na dovolen\u00e9 ve Francii. V\u017edycky vypad\u00e1 fantasticky.\"<\/p>\n

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\u00dakoly<\/strong><\/p>\n

Nem\u016f\u017eete p\u0159estat myslet na Emminu textovou zpr\u00e1vu. Zd\u00e1 se, \u017ee se na soci\u00e1ln\u00edch s\u00edt\u00edch srovn\u00e1v\u00e1 s ostatn\u00edmi lidmi. Rozhodnete se prozkoumat soci\u00e1ln\u00ed m\u00e9dia a jejich vliv na mlad\u00e9 lidi. Zjist\u00edte, \u017ee maj\u00ed na du\u0161evn\u00ed zdrav\u00ed mlad\u00fdch lid\u00ed pozitivn\u00ed i negativn\u00ed vliv. P\u0159e\u010dtete si o tom, jak soci\u00e1ln\u00ed m\u00e9dia negativn\u011b ovliv\u0148uj\u00ed mlad\u00e9 lidi. Dozv\u00edte se tak\u00e9, jak\u00fdm zp\u016fsobem mohou m\u00edt soci\u00e1ln\u00ed m\u00e9dia na du\u0161evn\u00ed zdrav\u00ed \u010dlov\u011bka pozitivn\u00ed vliv. Z vlastn\u00ed zku\u0161enosti v\u00edte, jak d\u016fle\u017eit\u00e9 byly soci\u00e1ln\u00ed s\u00edt\u011b pro spojen\u00ed s p\u0159\u00e1teli b\u011bhem pandemie. Vzpom\u00edn\u00e1te si tak\u00e9, jak v\u00e1m v\u00e1\u0161 kamar\u00e1d James \u0159\u00edkal, \u017ee kdy\u017e je mu smutno, sleduje videa na TikToku, aby se rozveselil. Pou\u017e\u00edv\u00e1 je tak\u00e9 k tomu, aby se dozv\u011bd\u011bl o v\u011bcech, kter\u00e9 m\u016f\u017ee ud\u011blat, aby se c\u00edtil l\u00e9pe.<\/p>\n

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Zavol\u00e1te Emm\u011b a \u0159eknete j\u00ed, co jste se dozv\u011bd\u011bli. Zaj\u00edm\u00e1 se o to v\u00edc a mysl\u00ed si, \u017ee ostatn\u00ed mlad\u00ed lid\u00e9 by se to cht\u011bli dozv\u011bd\u011bt tak\u00e9. Spole\u010dn\u011b se rozhodnete vytvo\u0159it podcast, kter\u00fd by ostatn\u00ed informoval o vlivu soci\u00e1ln\u00edch m\u00e9di\u00ed na du\u0161evn\u00ed zdrav\u00ed. Emma poslouch\u00e1 hodn\u011b podcast\u016f a mysl\u00ed si, \u017ee by to mohl b\u00fdt skv\u011bl\u00fd zp\u016fsob, jak sd\u00edlet d\u016fle\u017eit\u00e9 informace bez p\u0159edsudk\u016f.<\/p>","protected":false},"excerpt":{"rendered":"

Let\u2019s Talk about Social Media and our Mental Health! Introduction It’s your friend Emma\u2019s birthday next weekend, and you spend […]<\/p>\n","protected":false},"author":1,"featured_media":1049,"comment_status":"closed","ping_status":"closed","template":"","course_category":[11],"course_tag":[],"class_list":["post-1380","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-60-mins-on","course"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t